One to One Bespoke Coaching
Parenting can feel overwhelming when your child’s emotions are intense, reactions are unpredictable, or the usual advice doesn’t work in real life. If you’re juggling meltdowns, power struggles, or moments of self-doubt, you don’t have to navigate it alone.
My one-to-one bespoke parenting coaching offers personalised, trauma-informed support tailored to your child, your family, and your parenting values. It’s especially helpful for parents of children who are strong-willed, deeply emotional, or sensitive — whether or not there is a diagnosis involved.
Why bespoke support matters: Every family is unique. One-size-fits-all advice rarely works, especially when children experience big emotions or sensory overwhelm. Together, we’ll explore what’s really driving behaviour, how your own nervous system and responses impact your child, and create strategies that work for your family in real life.
If you’re wondering whether this support is right for your family…
Many parents come to me when they notice:
Frequent meltdowns, emotional outbursts, or shutdowns
Everyday requests turning into power struggles or defiance
Feeling reactive, overwhelmed, or unsure how to respond
Trying books, courses, or school strategies that don’t work in the moment
Your child coping differently at home and at school, leaving you unsure how to support them
Wanting guidance that addresses the root of challenges rather than just behaviour
Whether your child has a diagnosis or not, effective parenting support focuses on understanding behaviour, strengthening connection, and building emotional regulation, for both parent and child.
If this resonates, the following sections explain exactly what one-to-one coaching looks like and how it can support your family.
What One-to-One Bespoke Parenting Coaching Looks Like
One-to-one coaching provides tailored, evidence-based support online, so you can access help wherever you are in the UK or internationally. This is not a one-size-fits-all programme — every session is designed around your child, your family dynamics, and your parenting goals.
During coaching, we may explore:
Understanding the emotional and developmental drivers of behaviour
Supporting children with emotional regulation and big feelings
Helping parents regulate their own nervous system to reduce reactivity
Practical strategies to respond to meltdowns, defiance, or challenging behaviour
Strengthening connection, cooperation, and emotional safety in your family
Supporting siblings and family dynamics
Working alongside schools or other professionals when needed
Embedding long-term strategies that work in everyday life
The goal is not perfection — it’s clarity, confidence, and connection, even on the toughest days.
What We Work On Together
Every family is unique, so our sessions are personalised, but common areas of support include:
Navigating meltdowns, big emotions, and heightened stress
Applying strategies to manage behaviour effectively without shaming or punishing
Identifying triggers for both parents and children, and learning how to manage them
Setting boundaries while maintaining emotional connection
Strengthening sibling relationships and family routines
Embedding strategies that build long-term emotional wellbeing for your child
Ensuring parents feel supported, confident, and calm
Positive Parenting Coaching Packages
My one-to-one parenting coaching packages are designed to offer flexibility while providing enough space for meaningful change. Each option allows us to tailor support to your family’s needs, challenges, and goals.
The Basics Package
For families wanting reassurance, guidance, or support in one specific area.
Initial 90-minute consultation via Zoom
1 × 45-minute follow-up session (within 6 weeks)
Personalised guidance and email recommendations
Email support throughout
Ideal for: Navigating one stage or challenge, such as sleep, potty training, routines, or transitions.
Investment - £480
A supportive, personalised package designed to create clarity and confidence — not quick fixes.
Family Foundations Package
For families seeking targeted supporting more than 1 area of challenge or developmental stage.
Initial 90-minute consultation via Zoom
2 × 45-minute follow-up sessions (within 8 weeks)
Personalised strategies and email guidance
Email support throughout
Ideal for: Emotional regulation, managing meltdowns, or improving cooperation at home.
Investment: £600
This package offers focused support and practical guidance, with enough time to create meaningful change without overwhelm.
The Breakthrough Package
For families wanting deeper, longer-term support and lasting change.
Initial 90-minute consultation via Zoom
3 × 45-minute follow-up sessions (within 10 weeks)
In-depth strategies for parent and child emotional regulation
Personalised email guidance and ongoing support
Ideal for: Multiple children, complex patterns, or parents ready to embed lasting change in their family dynamics.
Investment: £780
Deeper support for lasting change — for your child, your parenting, and your family.
WhatsApp Parenting Support Add-On
In-the-moment guidance when parenting feels hardest.
Parenting challenges don’t follow a schedule. WhatsApp support allows you to get quick, personalised guidance between coaching sessions, helping you apply strategies in real life when it matters most.
Benefits:
✅ Clarity: get guidance without waiting for your next session
✅ Confidence: reassurance on your parenting decisions
✅ Continuity: strengthen progress in real time
✅ Calm: reduce overwhelm knowing support is available
How it works:
Optional add-on for any one-to-one coaching package
Simply select the WhatsApp add-on when clicking ‘Book Package’
Next Steps
Parenting is challenging, but you don’t have to do it alone. Whether you want reassurance, targeted strategies, or deeper, transformational support, there’s a coaching option designed for your family.
Take the next step:
Select your package and book online (one off coaching sessions available below), or
Reach out via email to discuss your family’s needs
Together, we’ll create a calmer, more connected home where both you and your child can thrive.
What Other Parents Are Saying
‘We highly recommend Olivia. Her advice and strategies have significantly reduced the frequency and intensity of outbursts, whilst strengthening the relationship with our child. Thanks to her guidance our household has seen a remarkable transformation and we are deeply grateful for her.’
— Mum of 2, The Family Package
“From the first session we felt at ease. We implemented the action plan and have seen dramatic improvements in all 3 areas. We would highly recommend using Olivia.”
— Mum and Dad of 2, The Breakthrough Package
“Olivia is great at validating your feelings, explaining what is going on and why, and how to respond to your child’s behaviour whilst maintaining boundaries. We were struggling with volatile emotions, tantrums and poor sleep. The notes Olivia gave us were incredibly detailed and all centred upon taking action. Life has been a lot calmer and we feel much better equipped in handling tantrums and with a clear strategy on improving sleep. Thank you”
— Dad of 1, The Breakthrough Package
One off coaching sessions
For targeted guidance on a specific challenge, you can book a one-off session:
45-minute session via Zoom: £130 Book Here
90-minute session via Zoom: £200 Book Here
Each includes personalised advice and a follow-up email with recommendations.
Please note: no comprehensive action plan or ongoing follow-up is included, though these can be added afterwards. For full bespoke packages, please email for a quote.
